Free On-Demand Videos

for Cancer Complementary Therapies

Free On-Demand Videos

for Cancer Complementary Therapies

All videos

Chair to Standing Exercise – Resistance Band Strength Training

Chair to Standing Exercise – Resistance...

1:37
Strength Training

This video shows how to use a basic daily activity more effectively to build strength and endurance of the …

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Ideal Sitting Posture

Ideal Sitting Posture

0.54
Strength Training

This video shows how to strengthen your core posture while you sit. Core training is simple, beneficial and can …

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Chair Ab Crunches – Resistance Band Strength Training

Chair Ab Crunches – Resistance Band...

1:21
Strength Training

This video shows how to strengthen the primary abdominal muscles as well as the lower back and long muscles …

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Arm Curls – Resistance Band Strength Training

Arm Curls – Resistance Band Strength...

1:07
Strength Training

This video shows how to strengthen the biceps or the muscles on the front of the upper arm. Biceps …

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Body Image & Breast Cancer: Tips and Truths

Body Image & Breast Cancer: Tips...

7:59
Support Groups / Talk Therapy Survivorship Education

There are many adjustments and “new normal” situations that breast cancer survivors face. Dealing with body changes and appearance …

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Tired of It: Dealing with Fatigue

Tired of It: Dealing with Fatigue

8:55
Support Groups / Talk Therapy Survivorship Education
Fatigue / Lack of Energy

Fatigue is one of the most common side effects of metastatic breast cancer treatment. The cancer treatment breaks down …

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Coping with Symptoms of Early Menopause

Coping with Symptoms of Early Menopause

7:43
Survivorship Education

Early menopause from breast cancer treatment is a difficult symptom to deal with to say the least. Young women …

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Beyond the Shock: Coping with the reality of Diagnosis

Beyond the Shock: Coping with the...

4:52
Support Groups / Talk Therapy Survivorship Education

No one ever expect to hear they have cancer, especially young women. It’s never easy to hear those words, …

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Been There, Done That: Advice from Breast Cancer Survivors

Been There, Done That: Advice from...

1:55
Support Groups / Talk Therapy Survivorship Education

Even though at times it may seem like nobody understands what you are going through, there are others out …

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A New Reality: Living with Metastatic Breast Cancer

A New Reality: Living with Metastatic...

7:40
Support Groups / Talk Therapy Survivorship Education

Dealing with metastatic breast cancer is a difficult road to navigate. Even though at times it may seem like …

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Fresh Berry Smoothie

Fresh Berry Smoothie

3:29
Juicing & Smoothies Survivorship Nutrition

Watch Dana-Farber nutrition specialist Stacy Kennedy demonstrate how to make a fresh smoothie. This recipes packs a protein punch …

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How to Lose Weight After Cancer Treatment

How to Lose Weight After Cancer...

3:07
Survivorship Nutrition

This video features tips and suggestions on diet after cancer treatment focusing on weight loss. It's not uncommon to …

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