Free On-Demand Videos

for Cancer Complementary Therapies

Free On-Demand Videos

for Cancer Complementary Therapies

Cancer Wellness TV Blog

Denise Hopkins

Certified Yoga Instructor

Denise began her yoga journey after working for 13 years in the NYC fashion industry.  Yoga became her saving grace to the competitive nature of the business.  After searching for a teacher training in the city, she decided to take the Forrest Yoga training based on gut instinct. It was life changing.

She completed her training with founder Ana Forrest in 2005 and currently assists Ana nationally at workshops and teacher trainings. Denise has learned the skills she needed to let go of old behavior patterns which set her up for being “walked on”. She found an inner strength which birthed new confidence, passion, and lots of feeling.
In 2010 Denise partnered up with Kate Lubensky to create Yoga for Breast Cancer, a DVD created to address the needs of breast cancer battlers and survivors.   It was so well received that they recently produced two more DVD’s entitled Gentle Yoga for Cancer and Yoga for Heart Health. Denise draws from her strong sense of intuition and passion for hands-on healing.  She has a knack for reading the energy of students and responding to what they need.  Denise’s way of instructing is direct, clear, and inspiring.  It is her desire that every student feels seen and understood. She also incorporates her work with Cranial Sacral Therapy into her hands-on assists and private sessions. She trained is currently studying through the Milne Institute.

For more information on Denise, please visit Pure Space Yoga.

Denise's new videos

Introduction – Healing Yoga for Cancer

Introduction – Healing Yoga for Cancer

2:33
Yoga

Healing Yoga for Cancer is exclusively for people who are battling cancer. All poses were specifically chosen for the …

Watch video >
Introduction – Yoga for Breast Cancer

Introduction – Yoga for Breast Cancer

1:58
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Deep Breathing – Healing Yoga for Cancer

Deep Breathing – Healing Yoga for...

4:18
Yoga

A yoga program designed for cancer recovery

Watch video >
Standing Meditation

Standing Meditation

4:56
Meditation

Next in our meditation video series, we introduce you to standing still meditations, which are called Yi Chuan in …

Watch video >
Shoulder Shrugs – Healing Yoga for Cancer

Shoulder Shrugs – Healing Yoga for...

1:34
Yoga

A yoga program designed for cancer recovery

Watch video >
Ujjayi Breath – Yoga for Breast Cancer

Ujjayi Breath – Yoga for Breast...

5:20
Meditation Yoga

A yoga program designed for breast cancer recovery

Watch video >
Seated Spinal Twist – Healing Yoga for Cancer

Seated Spinal Twist – Healing Yoga...

3:16
Yoga

A yoga program designed for cancer recovery

Watch video >
Seated Side Bend – Yoga for Breast Cancer

Seated Side Bend – Yoga for...

7:16
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Forward Fold – Healing Yoga for Cancer

Forward Fold – Healing Yoga for...

3:49
Yoga

A yoga program designed for cancer recovery

Watch video >
Seated Side Twist – Yoga for Breast Cancer

Seated Side Twist – Yoga for...

1:59
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Cat / Cow Pose – Healing Yoga for Cancer

Cat / Cow Pose – Healing...

2:19
Yoga

A yoga program designed for cancer recovery

Watch video >
Seated Archer Pose – Yoga for Breast Cancer

Seated Archer Pose – Yoga for...

1:50
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Leg and Arm Extensions – Healing Yoga for Cancer

Leg and Arm Extensions – Healing...

1:47
Yoga

A yoga program designed for cancer recovery

Watch video >
Abs with Roll – Yoga for Breast Cancer

Abs with Roll – Yoga for...

3:37
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Child’s Pose – Healing Yoga for Cancer

Child’s Pose – Healing Yoga for...

1:41
Yoga

A yoga program designed for cancer recovery

Watch video >
Dolphin Pose – Yoga for Breast Cancer

Dolphin Pose – Yoga for Breast...

3:30
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Cooling Breath – Healing Yoga for Cancer

Cooling Breath – Healing Yoga for...

1:57
Yoga

A yoga program designed for cancer recovery

Watch video >
Chest Opener on the Wall – Yoga for Breast Cancer

Chest Opener on the Wall –...

3:10
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Mountain Pose with Forward Fold – Healing Yoga for Cancer

Mountain Pose with Forward Fold –...

3:21
Yoga

A yoga program designed for cancer recovery

Watch video >
Lunges – Yoga for Breast Cancer

Lunges – Yoga for Breast Cancer

6:13
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Tree Pose – Healing Yoga for Cancer

Tree Pose – Healing Yoga for...

2:52
Yoga

A yoga program designed for cancer recovery

Watch video >
Sphinx Pose – Yoga for Breast Cancer

Sphinx Pose – Yoga for Breast...

0:45
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Seated Neck Release – Healing Yoga for Cancer

Seated Neck Release – Healing Yoga...

4:42
Yoga

A yoga program designed for cancer recovery

Watch video >
Low Cobra Pose – Yoga for Breast Cancer

Low Cobra Pose – Yoga for...

1:16
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Back Release Pose – Healing Yoga for Cancer

Back Release Pose – Healing Yoga...

2:26
Meditation Yoga

A yoga program designed for cancer recovery

Watch video >
Boat Pose – Yoga for Breast Cancer

Boat Pose – Yoga for Breast...

2:02
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Baddha Konasana – Healing Yoga for Cancer

Baddha Konasana – Healing Yoga for...

1:19
Meditation Yoga

A yoga program designed for cancer recovery

Watch video >
Standing Poses – Yoga for Breast Cancer

Standing Poses – Yoga for Breast...

2:26
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Lying Spinal Twist – Healing Yoga for Cancer – Chapter 14:

Lying Spinal Twist – Healing Yoga...

3:06
Meditation Yoga

A yoga program designed for cancer recovery

Watch video >
Triangle Pose – Yoga for Breast Cancer

Triangle Pose – Yoga for Breast...

4:13
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Happy Baby Pose – Healing Yoga for Cancer

Happy Baby Pose – Healing Yoga...

2:24
Meditation Yoga

A yoga program designed for cancer recovery

Watch video >
Bridge Pose – Yoga for Breast Cancer

Bridge Pose – Yoga for Breast...

6:56
Yoga

A yoga program designed for breast cancer recovery

Watch video >
Savasana and Meditation – Healing Yoga for Cancer

Savasana and Meditation – Healing Yoga...

13:43
Meditation Yoga

A yoga program designed for cancer recovery

Watch video >
Closing – Yoga for Breast Cancer

Closing – Yoga for Breast Cancer

0:50
Yoga

A yoga program designed for breast cancer recovery

Watch video >