Free On-Demand Videos

for Cancer Complementary Therapies

Free On-Demand Videos

for Cancer Complementary Therapies

Cancer Wellness TV Blog

Nikki Bergen

Certified Trainer / Breast Cancer Rehab Specialist

An entrepreneur for the past 8 years, Nikki’s passion for women’s health has guided all of her endeavours.  She’s the creator of The Belle Method, a Fitness Philosophy for Women with studio locations and teachers across Toronto.  A former professional ballroom dancer, today Nikki is a Master Pilates instructor, Pre & Postnatal Expert, Labour Doula, Breast Cancer Rehab Specialist, Food Allergy Coach and Body Transformation Guru.

Combining her intuitive understanding of the body, 20 years of dance experience and a wealth of fitness certifications, Nikki has created three exercise programs designed specifically for women: The Belle Method (women’s fitness), The Bump Method (pre/postnatal)and The Pink Method (breast cancer rehab).

For more information on Nikki, please visit The Belle Method.

Nikki's new videos

Pilates for Breast Cancer Rehab

Pilates for Breast Cancer Rehab

17:07
Pilates Strength Training

This video is a Pilates based exercise routine for women recovering from breast cancer surgery. Exercising after breast cancer …

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Benefits of Pilates for Breast Cancer Rehab

Benefits of Pilates for Breast Cancer...

3:51
Pilates Strength Training

Overview of Pilates for Breast Cancer Rehab

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