Free On-Demand Videos

for Cancer Complementary Therapies

Free On-Demand Videos

for Cancer Complementary Therapies

Cancer Wellness TV Blog

Ramel Rones

Mind-Body Consultant / Tai Chi - Qigong Master / Author

Ramel is a Scientific Consultant of Mind-Body Therapies at Dana Farber Cancer Institute, Harvard Medical School, Children’s Hospital Boston, and Tufts Medical Center, as well as co-author of numerous scientific publications.

He has developed a mind-body method based on the principles and techniques of Qi Gong, Tai Chi, Kung Fu, and Yoga. He is the author of the best-selling Sunrise and Sunset Tai Chi books and DVDs, and is the first Tai Chi Master to co-author a study in The New England Journal of Medicine and featured in the New York Times.

Ramel focuses his efforts on helping people with conditions such as cancer, fibromyalgia, arthritis, aging, injuries, chronic pain, and stress. He lectures and instructs on the techniques of the eastern Internal Arts in hospitals, institutions, and schools around the world. In addition to contributing articles to medical publications, Ramel has been featured on television (CNN, National Geographic), in newspapers (New York Times, Boston Globe), and magazines (Inside Kung Fu).

For more information on Ramel, please visit RamelRones.com.

Ramel's new videos

Tai Chi Moving Meditation

Tai Chi Moving Meditation

5:18
Meditation Tai Chi

As we conclude our meditation video series, we will introduce you to two stationery Tai Chi movements; the first …

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“Daoist” Meditation / Visualization the Lower Energy Center

“Daoist” Meditation / Visualization the Lower...

3:21
Meditation

To bring variety to your meditation practice, we introduce Daoist visualization / meditation in this next video of our …

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Standing Meditation

Standing Meditation

4:56
Meditation

Next in our meditation video series, we introduce you to standing still meditations, which are called Yi Chuan in …

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Up and Down Movements (Integrating Mind / Body Techniques)

Up and Down Movements (Integrating Mind...

1:39
Qigong Strength Training Tai Chi
Muscle and Bone Density Loss

In our second video of our “Building Muscle Mass and Increasing Bone Density” series, we talk about integrating the …

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Wall Push-Ups – Building Muscle Mass & Increasing Bone Density

Wall Push-Ups – Building Muscle Mass...

4:38
Qigong Strength Training Tai Chi
Muscle and Bone Density Loss

As part of our series of using Tai Chi and Qigong techniques to build muscle mass, increasing bone density …

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Abdominal Core Exercise – Building Muscle Mass & Increasing Bone Density

Abdominal Core Exercise – Building Muscle...

4:12
Qigong Strength Training Tai Chi
Muscle and Bone Density Loss

As part of our series of using Tai Chi and Qigong techniques to build muscle mass and increase bone …

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“Push the Tablets” Technique – Preparing & Recovering from Upper Body Surgery

“Push the Tablets” Technique – Preparing...

3:38
Qigong

In our video series for preparing and recovering from surgery in the upper body, we would like to teach …

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“Stretching the Spring” Technique – Preparing & Recovering from Upper Body Surgery

“Stretching the Spring” Technique – Preparing...

3:32
Qigong

In our video series for preparing and recovering from upper body surgery, we would like to introduce you to …

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“Four Letter Stretch M-T-Y-I” Technique – Preparing & Recovering from Upper Body Surgery

“Four Letter Stretch M-T-Y-I” Technique –...

4:17
Qigong

In our video series for preparing and recovering from upper body surgery, we would like to share this stationary …

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“Self Sound & Vibration”Meditation

“Self Sound & Vibration”Meditation

5:11
Meditation

As we progress in our video series on meditation, we would like to introduce you to the level two, …

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“Water Breath” Meditation

“Water Breath” Meditation

2:33
Meditation

To deepen your practice of meditation, we would like to continue our video series with one of our more …

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“Fire Breath” Meditation

“Fire Breath” Meditation

3:11
Meditation

In our meditation video series, we would like to introduce you to the level two Fire Breath & Counting …

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“Candle” Meditation

“Candle” Meditation

1:42
Meditation

As part of our video series about meditation we would like to introduce you to the first of three …

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“External Sound” Meditation

“External Sound” Meditation

2:17
Meditation

As we continue our video series on meditation, we would like to introduce you to one of our more …

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Introduction to Meditation

Introduction to Meditation

3:54
Meditation

In our video series on meditation, we will provide you with a general introduction to meditation and how it …

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“Crane Movement” Techniques – Preparing & Recovering from Upper Body Surgery

“Crane Movement” Techniques – Preparing &...

11:47
Qigong

In our video series for preparing and recovering from surgery of the upper body, we introduce you to 5 …

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“Pick up the Peach” Technique – Preparing & Recovering from Upper Body Surgery

“Pick up the Peach” Technique –...

3:33
Qigong

In our video series for preparing and recovering from surgery in the upper body, we would like to invite …

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“Octopus Swimming” Technique – Preparing & Recovering from Upper Body Surgery

“Octopus Swimming” Technique – Preparing &...

3:39
Qigong

In our video series for preparing and recovering from upper body surgery, we would like to introduce you to …

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Wall push-ups / Dealing with Fatigue & Sleeplessness

Wall push-ups / Dealing with Fatigue...

2:57
Qigong Tai Chi
Fatigue / Lack of Energy

This is the second video in our series on fatigue and sleeplessness, which focuses on low impact wall push …

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Deep Breathing / Up & Down Combo – Dealing with Fatigue & Sleeplessness

Deep Breathing / Up & Down...

3:31
Qigong Tai Chi
Fatigue / Lack of Energy

To improve sleep and deal with fatigue we recommend a combination of 3 Mind-Body Prescriptions. The first is the …

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Deep Breathing Exercise – Increase Energy / Strengthening Immune System

Deep Breathing Exercise – Increase Energy...

8:31
Qigong Tai Chi
Fatigue / Lack of Energy

In this video, we share with you 5 distinct and powerful Eastern breathing patterns to help increase your vital …

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Neuropathy Tapping Techniques – Increasing Blood Circulation

Neuropathy Tapping Techniques – Increasing Blood...

7:53
Qigong Tai Chi
Neuropathy

This video will show tapping and massaging techniques that increase blood and energy circulation while stimulating and activating the …

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Up and Down Movements (Introduction) – Building Muscle Mass & Increasing Bone Density

Up and Down Movements (Introduction) –...

5:53
Qigong Strength Training Tai Chi
Muscle and Bone Density Loss

In this first video of our “Building Muscle Mass and Increasing Bone Density” series, we introduce two types of …

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Up and Down Movements (Teaching Technique) – Building Muscle Mass & Increasing Bone Density

Up and Down Movements (Teaching Technique)...

3:05
Qigong Strength Training Tai Chi
Muscle and Bone Density Loss

This video will demonstrate teaching and practice of the “Up and Down” movements with a student. We will review …

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