Free On-Demand Videos

for Cancer Complementary Therapies

Free On-Demand Videos

for Cancer Complementary Therapies

Mind & body videos

Chair Ab Crunches – Resistance Band Strength Training

Chair Ab Crunches – Resistance Band...

1:21
Strength Training

This video shows how to strengthen the primary abdominal muscles as well as the lower back and long muscles …

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Arm Curls – Resistance Band Strength Training

Arm Curls – Resistance Band Strength...

1:07
Strength Training

This video shows how to strengthen the biceps or the muscles on the front of the upper arm. Biceps …

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Yoga Facial Exercises & Massage

Yoga Facial Exercises & Massage

8:06
Massage Yoga

These facial yoga exercises are designed to release the tension in the facial muscles due to stress. Helps increase …

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Yoga Foot Fitness & Massage

Yoga Foot Fitness & Massage

6:38
Massage Yoga

Yoga Foot Fitness & Massage is an easy yoga program designed to reduce stress and pressure in the feet, …

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Gentle Chair Pilates

Gentle Chair Pilates

8:34
Yoga

Chair Pilates is a gentle exercise series designed for people with limited mobility and energy. These exercises may help with …

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Chair Yoga

Chair Yoga

15:18
Yoga

Chair yoga is an easy yoga series that can be done in a chair. Poses are designed for cancer …

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Bed Yoga

Bed Yoga

11:05
Yoga
Chronic Pain Depression & Anxiety Fatigue / Lack of Energy Muscle and Bone Density Loss

This yoga program is designed for people who have limited mobility and difficulties getting out of bed. We know …

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Pilates for Breast Cancer Rehab

Pilates for Breast Cancer Rehab

17:07
Pilates Strength Training

This video is a Pilates based exercise routine for women recovering from breast cancer surgery. Exercising after breast cancer …

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Benefits of Pilates for Breast Cancer Rehab

Benefits of Pilates for Breast Cancer...

3:51
Pilates Strength Training

Overview of Pilates for Breast Cancer Rehab

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“Crane Movement” Techniques – Preparing & Recovering from Upper Body Surgery

“Crane Movement” Techniques – Preparing &...

11:47
Qigong

In our video series for preparing and recovering from surgery of the upper body, we introduce you to 5 …

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“Pick up the Peach” Technique – Preparing & Recovering from Upper Body Surgery

“Pick up the Peach” Technique –...

3:33
Qigong

In our video series for preparing and recovering from surgery in the upper body, we would like to invite …

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“Octopus Swimming” Technique – Preparing & Recovering from Upper Body Surgery

“Octopus Swimming” Technique – Preparing &...

3:39
Qigong

In our video series for preparing and recovering from upper body surgery, we would like to introduce you to …

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