Watch Dana-Farber nutrition specialist Stacy Kennedy demonstrate how to make your own fresh juice featuring a Pear, Apple & Carrot recipe that is loaded with nutrients and fiber. Adequate hydration is especially important for anyone going through cancer treatment. A fresh juice is a great way to stay hydrated while providing many servings of fruits and vegetables, which in turn, will help to boost your energy level and support your immune system. This recipe is easy to make and will give you the boost of nutrients your body needs throughout the day.

This video is part of the Eating Well During Cancer series, provided by our friends over at Dana Farber Cancer Institute, featuring Dana-Farber nutritionist Stacy Kennedy. The goal of this video series is to explore how diet can help support your health and well being during and after cancer treatment.