Yoga for Breast Cancer is a video series created exclusively to address the needs of breast cancer battlers and survivors. The yoga poses were chosen, not only for their stress reducing and energizing properties, but also to address the unique needs of breast cancer battlers. This program incorporates a special series of poses that will increase flexibility, bring healing energy to the areas that need it most and calm the nervous system, as well as relax the mind and body. Standing poses create active energy, mat poses generate restorative energy, and meditation induces mental and physical relaxation.